Sign Up for Integrating Mindfulness With Psychotherapy

Integrating Mindfulness With Psychotherapy is a live 12 week interactive on-line group webinar for clinicians interested in learning how to integrate mindfulness practices into cognitive behavioral psychotherapy. The program teaches the neuroscience, psychology and mindfulness skills that help patients reduce the symptoms and root causes of depression, anxiety and stress while enhancing happiness.

12 Weekly sessions include lectures, discussion, individual and group practices, daily homework and case presentations. Topics include:

What is Stress?
The automatic cycle of attention
Where does ease come from?
Automatic Effortless Brief Moments of Ease
Mind Body Chemistry: How we heal
How Body Sensations Generate Ease
Using Unpleasant Sensations to Generate Ease
The neuroscience of ease
Using Whatever Arises to Generate Healing
A Strategy for Healing

Sign Up for Integrating Mindfulness With Psychotherapy

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